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Mental Performance Development

2022 Headshot_edited.jpg

Hi, I'm Kristen

M.S. Sport Psychology

Mental Performance Coach

After completing my Master's in Sport Psychology, I created H3 Performance to bring mental performance coaching to individuals, teams, and athletic departments. No matter what stage you are at in your career, I take pride in getting to know the person and the athlete to establish a balanced foundation for you to grow from.

Introducing H3P

The Ultimate Method to Change Your Game

At H3 Performance, we understand that regardless of the sport played, athletes are individuals with their own backgrounds and experiences that have led them to where they are today. By providing a welcoming and inclusive environment, we have found our athletes are able to be comfortable embracing their past in order to better their future. 

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