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About H3 Performance

The Ultimate Method to Change Your Game

H3 Performance was named in honor of the founder, Kristen Berlo's grandfather, retired U.S. Air Force Colonel Philip Conran, who flew CH--3E helicopters (referred to as H3s) during the Vietnam War.

The mission of H3 Performance is to provide quality, evidence-based mental skills training in order to help clients attain moral development, mental well-being, and peak performance. 

Why H3 Performance

Suitable for All Skill Levels

Adjustable

Schedule

Personal

Guidance

Advanced

Techniques

Hybrid

Model

Tailored

Sessions

Pricing

Individual Session

Standard Rate:

1 hour session - $75

Bulk Session Discount:

Ten 1 hour sessions - $700 

NOTE: Individual sessions are currently only offered online.

Team Session

Standard Rate:

Max 16 people for 1 hour - $180

Sessions are tailored to the team's needs

Teams of more than 16 and/or require a longer duration are subject to an increased rate. 

NOTE: Team Sessions are offered in-person and online

Phone Sessions

First 15 minutes are complimentary, then $5 per minute there after.

Sydney H. - Upland, CA

"Nobody better! Kristen Berlo is your gal for all things sport psychology and sports performance!"
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